The power of IFS therapy: Heal trauma, release legacy burdens, and reclaim lost soul parts for deep emotional balance and transformation.

Struggling with tough reactions? Discover how therapies like IFS and EMDR can fundamentally change our responses for a more resilient life.

Childhood is a critical phase for emotional development, shaping our sense of self-worth and overall well-being. When a child's emotional...

By Kim Burkland-Ward, LICSW - June 2nd, 2023 Post-Traumatic Stress Disorder (PTSD) resulting from narcissistic abuse can be a...